Kids & Teen Aerial
Strong foundations for growing movers.
Structured aerial coaching designed to develop strength, coordination, confidence, body awareness, creativity, and technical skill.
Classes are intentionally kept small so our coaches can provide more individual guidance and meaningful progression.
Maximum 6 students per class.
Learning new aerial skills is exciting, but much of the value happens along the way.
Students learn how to approach something unfamiliar, break a challenge into manageable steps, make adjustments, try again, and recognize their own progress.
Through consistent training, students can develop:
Strength & Coordination
Build whole-body strength, balance, spatial awareness, and greater movement control.
Confidence
Experience what it feels like to work toward a challenging skill and achieve it progressively.
Body Awareness
Develop a greater understanding of positioning, alignment, and movement.
Creativity
Explore different shapes, transitions, sequences, and personal movement styles.
Focus & Problem Solving
Learn how small technical changes can create a different result.
Small Groups Matter.
Maximum 6 students per class.
Children and teens do not all learn in the same way.
One student may understand a skill immediately through demonstration, while another may benefit from verbal cues, a different progression, additional repetition, or watching another student approach the movement.
Smaller groups give our coaches more opportunities to adapt instruction while still preserving the energy and social experience of learning together.
What happens in class?
01 — Warm-Up & Movement Preparation
Mobility, coordination, and exercises designed to prepare the body for aerial training.
02 — Strength & Conditioning
Age-appropriate exercises that build the foundations needed for aerial skills.
03 — Skill Development
Structured progressions focused on technique and movement awareness.
04 — Sequences & Creative Movement
Opportunities to connect skills and explore movement more independently.
05 — Cooldown
Guided stretching and time to reset at the end of training.
2025
New York
The Atlast Project →
“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former CustomerSemester-based Training
Our Kids & Teen Aerial programs follow a semester format so students can train consistently and continue building on skills from week to week.
Fall Semester
15 weekly classes
Regular Tuition
$465
Preferred Pay-in-Full Rate
$450
Equivalent to $30 per class.
Flexible Payment Option
3 payments of $155
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